And It Only Took 41 Years…

That is going to be the new and improved Nutritional Facts Label that will go into effect in Summer 2018. You can read all about it here . There’s going to be multiple articles, books and political debates about why this is important (for both sides)  

Sugar, Let’s Take a Walk or How to Travel Sugar-Less

Traveling, traveling, traveling, traveling, traveling, traveling, traveling, traveling…Damn I love to travel. I am that one SOB goofball who does not mind the TSA at the airport, or flight delays, or “From this point it will be 90 minute wait to board this ride” line. It not that I’m a sadist (or masochist – I can never get those two terms…

Oh no, Virginia – This is Not a Weight Loss Blog

Not going to lie – I am truly appreciative and surprised by the number of people who read this fledgling of a blog. The only thing that surprises me more are the number of people contacting me asking questions, sharing stories and offering support.  The Internet can be a big festering bowl of “NOPE” sometime. However, not only…