Losing My (Coke) Religion or is Coke Really an Acquired Taste?

Imagine a warm, early summer-like evening. The sky is going from pinks and oranges to violets and blues as the sun sets. There’s a soft breeze gently moving the aromatic flowers and green trees around you. Soft jazz plays in the background as you sit down to enjoy a wonderful outdoor meal with a small…

Oh no, Virginia – This is Not a Weight Loss Blog

Not going to lie – I am truly appreciative and surprised by the number of people who read this fledgling of a blog. The only thing that surprises me more are the number of people contacting me asking questions, sharing stories and offering support.  The Internet can be a big festering bowl of “NOPE” sometime. However, not only…