Found out the hard way sugar and I don’t get along after a multi decade affair. These are my adventures in my new life without sugar in the mix…literally.

Just know – ‘Health’, however defined, should never be a measurement to determine whether or not someone deserves respect, civil rights, and fair treatment. The philosophy of vaunting the modern notion of ‘health’ to some kind of societal/moral imperative is called healthism and it is as ugly as any other “-ism” out there.

Health is not an obligation or a barometer of worthiness. Nobody owes anybody else health regardless of size. Health is also never guaranteed and never entirely within your control. In addition to genetics, the effects of past behaviors (like repeated dieting attempts!) can affect your health.

I am not a doctor nor have any association with the health care system. These statements have not been evaluated by the Food and Drug Administration. I do not intended to diagnose, treat, cure or any other yadda-yadda about your personal health. These are just my experiences with giving up refined added sugar from my diet. What happens to me may or not not be what happens to you and vice versa. In other words, your mileage may vary.

This site is in no way connected to the Sugar Freedom Diet.