So, you’re probably thinking to yourself “Yea, yea, yea..but did you lose weight?”. I understand that. In this society we have a “body currency” we’ve been brought up to embrace and try to achieve at all costs (I’ll rant about that in another post). Quick answer – yes; I have lost weight and still am….
Month: April 2016
5 Things I’ve Experienced Giving Up Refined Sugar – Part 1. Suck it, Adult Acne!
Two months….It’s been two months since I have had any refined sugar in my diet and Good Lord, it has made a difference in my life. It hasn’t been all rainbows and unicorns but not as bad as I thought it could be. However, there have been some very interesting “experiences” I have had in…
Sugar, We Need to Break Up
Dear Sugar,
It’s been a long time coming but you and me are done.
Sugar Freedoms 